Friday Weigh-In

It was a rough week. Last weekend I gained a couple of pounds due to not controlling myself at family gatherings. What I gained back in one day took me a whole week to lose again. I worked out hard this week to lose it. I think I over did it. I strained myself a little bit, and therefore couldn’t make it to my running group this morning. I may take today off, and then try the run I was supposed to do with the group, on my own tomorrow. Anywho, when it was all said and done I lost the weight I gained last weekend plus one pound I believe, and am now at a total weight loss of 27 pounds.