weigh-in #3
Posted by stepawayfromthechocolate on June 25, 2008
Yesterday was another weigh-in. I was a little careless the first half of the week, but I tried to make up for it in the last few days before facing the scale. I journaled everything I ate and made sure to drink a lot of water. It’s pretty amazing what water can do, really. It helps keep me feeling full, it’s great for the skin, and it flushes out salt to keep the bloating in check.
Anyhow, week 3 and I’m down 1.2 for a total of 7 pounds lost. This isn’t easy, but it can be done!
